Welcome to The Exercise Coach - The Woodlands. Locally owned and operated by EstyMerlo, we are proud to support our community by fostering healthy lifestyles. We understand that life is busy and demanding, making it difficult to maintain a healthy regiment. Here at The Exercise Coach - The Woodlands, we are energized to help!

Dennis Cook

Studio Manager

Dennis brings to the Exercise Coach a Bachelor's degree in Exercise Science from the University of Houston as well as a certification as a Strength and Conditioning Coach.  Dennis loves the science of sport and exercise and like to use that as motivation through providing the most optimal training sessions.

Katie Carter


Katie comes to the Exercise Coach as a former fitness competitor, cross fitter, and overall fitness enthusiast. Katie is currently completing her NASM certification as well as a Bachelor's degree in Health at the University of Houston. Katie brings a tremendous amount of energy and has a unique ability to contour to everyone's specific goals.

Tillman Givens III


Tillman has been working in the health and fitness industry for 12 years and has worked in personal training as well as nutrition counseling.  He is a NASM certified trainer with several years of training experience.   Tillman possesses extensive knowledgeable in nutrition, and displays even more passion towards how important it is in exercise and everyday life.

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6777 Woodlands Parkway Suite 320, The Woodlands, Texas 77382


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